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Kata
Kata are usually performed by two or three karateka at a time, though solo performances are not uncommon.
Videos of the katas are available here.
| Kyu |
Kata |
| 8 |
Heian shodan |
| 7 |
Heian nidan |
| 6 |
Heian sandan |
| 5 |
Heian yondan |
| 4 |
Heian godan |
| 3 |
Tekki shodan |
| 2 |
Bassai dai |
| 1 |
Bassai dai |
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